It is easy to be overwhelmed by the idea of starting to meal prep. Which is why I suggested in Part 1 to prep only a few meals a week and incorporate meals that do not require a recipe. Now…
Meal Prep for Beginners Part 1
You have probably heard this all before but meal prep is the key to eating healthy when you have a hectic life. I work and have two very small kids (even if I didn’t work outside the home, let’s be…